Why Shawn Baker Went from Carnivore to Keto

Are you curious about why Shawn Baker, the renowned advocate of the carnivore diet, made the switch from carnivore to keto? In this blog post, we will delve into the reasons behind his transition and explore the potential benefits and challenges of adopting a ketogenic lifestyle. Brace yourself for an intriguing journey into the world of Shawn Baker and his fascinating dietary journey. So, buckle up and let’s delve into the reasons why you might consider exploring the ketogenic diet.

Why Shawn Baker Went from Carnivore to Keto


If you’re familiar with the health and wellness community, you may have come across Shawn Baker. Dr. Baker is known for his unique dietary approaches, which have sparked controversy and intrigue among health enthusiasts. One of his most notable dietary adventures involved transitioning from a strict carnivore diet to a ketogenic lifestyle. In this article, we’ll explore the reasons behind Dr. Baker’s transition and the benefits he experienced along the way.

The Dr. Boz Channel offers health resources and recommendations

Before we dive into Shawn Baker’s journey, it’s important to mention the valuable resources available through the Dr. Boz Channel. Dr. Boz, a renowned health professional, offers a wealth of information pertaining to various health topics. Her channel features live shows every Tuesday night at 6PM Eastern/5PM Central, where she discusses the latest research and provides expert advice on health and nutrition.

Free resources include 50 Keto Fat-Facts, Dr. Boz Ratio Spreadsheet, and Documentary Playlist

As you explore the Dr. Boz Channel, you’ll find a variety of free resources at your disposal. These resources are designed to educate and guide individuals on their health journey. Some of the free resources include the 50 Keto Fat-Facts, Dr. Boz Ratio Spreadsheet, and a curated documentary playlist that provides valuable insights into health and wellness.

Online courses available: Consistently Keto and BRAINS

For those seeking a more comprehensive understanding of the ketogenic lifestyle, Dr. Boz offers online courses. The “Consistently Keto” course helps individuals successfully navigate the challenges of maintaining a ketogenic diet on a daily basis. Additionally, the “BRAINS” course dives deeper into the science behind brain health and how nutrition plays a vital role in optimizing cognitive function.

Support the channel by sharing content and buying Dr. Boz products

If you find value in the content provided by the Dr. Boz Channel, there are ways you can show your support. One way is by sharing the valuable information with others who may benefit from it. Additionally, Dr. Boz offers a range of products that are designed to support your health journey. From the Dr. Boz Food Guide to supplements like K2+D3 and exciting products like Ketones-In-A-Can, there’s something for everyone.

Dr. Boz offers books like “ANYWAY YOU CAN” and “KetoCONTINUUM”

To further deepen your knowledge and understanding, Dr. Boz has authored books that are worth exploring. “ANYWAY YOU CAN” shares inspiring stories and provides practical guidance on how to implement the ketogenic diet successfully. “KetoCONTINUUM” delves into the science behind ketosis and its powerful effects on health and longevity.

Visit BozMD.com for Dr. Boz’s recommended products

For easy access to Dr. Boz’s recommended products, be sure to visit BozMD.com. This website serves as a hub where you can find an array of health-promoting products handpicked by Dr. Boz herself. By using these recommended products, you can optimize your health and achieve your wellness goals.

Test your FAT with Omega 3 Index

Understanding your body’s fat composition is crucial for overall health and well-being. Dr. Boz introduces the concept of testing your FAT with the Omega 3 Index. This test provides insight into your levels of omega-3 fatty acids, which play a vital role in supporting heart and brain health. By knowing your Omega 3 Index, you can make informed decisions regarding your dietary choices and supplementation.

Medical advice not given, consult your personal physician for specific health questions

While the Dr. Boz Channel offers a wealth of information and resources, it’s important to note that it does not provide direct medical advice. If you have specific health-related questions or concerns, it is always recommended to consult with your personal physician. They can give you the personalized guidance you need based on your unique circumstances.


In conclusion, Shawn Baker’s transition from a carnivore diet to a ketogenic lifestyle has garnered attention and piqued curiosity within the health and wellness community. The Dr. Boz Channel, with its extensive resources and recommendations, serves as a valuable platform to explore various health topics. By supporting the channel and utilizing the recommended products, you can embark on your own health journey towards optimal well-being.


  1. Why did Shawn Baker transition from a carnivore diet to a ketogenic lifestyle?
  2. Are the resources available on the Dr. Boz Channel free?
  3. What online courses does Dr. Boz offer?
  4. How can I support the Dr. Boz Channel?
  5. Where can I find Dr. Boz’s recommended products?

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