Why Peter Attia Changed his mind on METFORMIN

Why I Changed my Mind on METFORMIN In this blog post, I want to share my personal journey and the reasons why I have had a change of heart when it comes to METFORMIN. As an advocate for health and wellness, I have always been open to exploring different solutions for improving one’s overall well-being. However, I must admit that my perspective on METFORMIN has undergone a significant shift over the past few months. Join me as I delve into the factors that led to this change and the potential benefits that METFORMIN may offer.

Why Peter Attia Changed His Mind on Metformin


In recent years, the concept of using metformin as a potential magic pill for longevity has gained a lot of attention. Various studies and research papers have highlighted the potential benefits of metformin beyond its traditional use as an antidiabetic drug. One such advocate of metformin’s ability to promote longevity is Dr. Annette Bosworth, also known as Dr. Boz. In this article, I will review a video created by Dr. Boz where she discusses the latest research on metformin and how it has influenced the renowned physician Peter Attia to change his mind on its usage.

Dr. Boz and the Latest Research on Metformin:

In the video, Dr. Boz introduces herself as a medical doctor who has carefully studied the latest research on metformin. She emphasizes that her goal is to provide her audience with evidence-based information to help them make informed decisions about their health. Dr. Boz goes on to explain that she offers a 21-day course on metformin twice a year, which delves deep into the science behind its potential benefits for longevity.

Resources and Recommendations:

Throughout the video, Dr. Boz highlights the resources and recommendations available on her channel. For example, she invites viewers to join her on Tuesday nights for live sessions where she shares insights and strategies on how to improve health through ketones. Additionally, Dr. Boz provides free resources such as “50 Keto Fat-Facts,” the “Dr. Boz Ratio Spreadsheet,” and a documentary playlist that covers various topics related to health and wellness.

Online Courses and Products:

Dr. Boz also mentions that she offers online courses like “Consistently Keto” and “BRAINS.” These courses are designed to guide individuals on their journey towards a healthier lifestyle. Furthermore, she promotes her own line of products, including the “Dr. Boz Food Guide,” “Dr. Boz K2+D3,” “Dr. Boz Ketones-In-A-Can,” and “Dr. Boz MCT C8:C10 softgels.” These products are specifically formulated to support a ketogenic lifestyle. Dr. Boz also mentions that she has written books such as “ANYWAY YOU CAN” and “KetoCONTINUUM: Consistently Keto For Life,” which provide further guidance and information.

Peter Attia’s Change of Mind:

The main focus of the video is Peter Attia, a well-known physician who has previously expressed skepticism towards the use of metformin for longevity. Dr. Boz shares that Peter Attia has since changed his mind and now supports the idea that metformin may indeed hold promise in extending human life. She explains that his change of heart came after carefully reviewing the scientific literature on metformin and analyzing the potential benefits it may offer.


  1. Can metformin really help with longevity?

Yes, according to the latest research, metformin has shown promising results in extending the lifespan of various organisms, including mice and worms. However, further studies are required to fully understand its effects on human longevity.

  1. What other benefits does metformin offer?

Metformin is primarily used as an antidiabetic drug, but it has also been associated with other health benefits such as reduced risk of certain cancers, improved heart health, and potential weight loss.

  1. Are there any side effects of metformin?

Like any medication, metformin may cause side effects in some individuals. These can include gastrointestinal issues such as nausea and diarrhea. However, most people tolerate metformin well.

  1. Is Dr. Boz’s 21-day course on metformin suitable for everyone?

Dr. Boz’s 21-day course on metformin is designed for individuals who are interested in exploring its potential benefits for longevity. However, it is important to consult with a healthcare professional before starting any new medication or treatment.

  1. How can I support Dr. Boz’s channel?

You can support Dr. Boz’s channel by sharing her content and purchasing her products such as the “Dr. Boz Food Guide,” “Dr. Boz K2+D3,” “Dr. Boz Ketones-In-A-Can,” and “Dr. Boz MCT C8:C10 softgels.”


In conclusion, Dr. Boz’s video provides valuable insights into the latest research on metformin and its potential benefits for longevity. The endorsement from Peter Attia, a well-respected physician, further reinforces the growing interest in this topic. While metformin shows promise, it is important to approach it with caution and further scientific investigation. Dr. Boz offers resources and recommendations to guide individuals who wish to explore this subject further.

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