I gave up my morning treat 😭

I gave up my morning treat 😭

They decided to give up their morning treat 😭 Introduction In today’s fast-paced world, many of us rely on our morning treats to kickstart our day. Whether it’s a sugary pastry or a caffeine-laden beverage, these indulgences have become a…

What I really think about YouTube's new rules

What I really think about YouTube’s new rules

What I really think about YouTube’s new rules I have always been an avid user of YouTube, relying on the platform for entertainment, education, and connection with others. Recently, however, YouTube implemented new rules that have left me feeling both…

I bet you didn't know this about hair loss

I bet you didn’t know this about hair loss

Did you know that there are some surprising facts about hair loss that you probably haven’t come across before? Whether you’re currently experiencing hair loss or simply curious to learn more, this blog post will give you some eye-opening insights…

How To Tell If You Are STILL Insulin Resistant

How To Tell If You Are STILL Insulin Resistant

As I sit here reflecting on my own health journey, I can’t help but wonder how many others are in the same boat as me. Are you still struggling with insulin resistance? If so, you’re not alone. In this blog…

Don't fall for this fasting mistake

Don’t fall for this fasting mistake

Don’t fall for this fasting mistake. Many individuals may find themselves tempted to try out a specific fasting approach, but he or she should be cautious of this common error. It is important to understand the repercussions of this mistake…

Why I fast EVERY week

Why I fast EVERY week

Why He Fasts EVERY Week In the pursuit of optimal health and personal growth, individuals often adopt various wellness practices. Among these practices, fasting has gained popularity for its numerous benefits. It is no wonder that he, a proactive health…

I screwed up getting into ketosis

I screwed up getting into ketosis

Have you ever found yourself in a predicament, thinking, “I screwed up getting into ketosis”? Well, fear not, because today we are going to explore some effective strategies to help you regain control and get back on track with your…

Keto vs. Carnivore? Dr. Boz & Shawn Baker, MD

Keto vs. Carnivore? Dr. Boz & Shawn Baker, MD

Welcome to our blog post where we delve into the fascinating debate between the ketogenic diet and the carnivore diet. In this post, we will be exploring the insights and expertise of two renowned medical professionals, Dr. Boz and Shawn…

Always thinking about this...

Always thinking about this…

Always thinking about this… I can’t help but find myself constantly pondering this topic. It never fails to capture my attention and ignite a spark within me. From the moment I wake up to the moment I fall asleep, it…

The Biggest MYTH about Weight Loss

The Biggest MYTH about Weight Loss

Welcome to our blog, where we aim to unravel the biggest myth surrounding weight loss. As a collective, we have spent countless hours researching and understanding the intricacies of this topic to offer you the most accurate information. In the…