Are you tired of hearing that diabetes is something you have no control over? The truth is, it’s a choice. The choices you make every day, from what you eat to how active you are, play a major role in your risk for developing diabetes. But don’t worry – making the right choices can actually lower your risk and even prevent diabetes altogether. In this post, I’ll show you how taking control of your lifestyle can make all the difference in your health and well-being. So let’s get started on a path towards a diabetes-free future – it’s all up to you!
Diabetes is a CHOICE!!!: The Shocking Truth about Diabetes
Introduction
Diabetes is certainly not a disease to be taken lightly, as it affects millions of people all over the world. However, did you know that in many cases, diabetes is actually a choice? Shocked? Keep reading to learn more.
What is Diabetes?
Firstly, let’s quickly touch on what diabetes actually is. Put simply, diabetes is a metabolic disorder that causes high blood sugar levels. It is caused by a lack of insulin production or a resistance to insulin, which is what helps to regulate our blood sugar.
How is Diabetes a Choice?
The majority of type 2 diabetes cases can actually be traced back to poor lifestyle choices. This includes a diet high in sugar and processed foods, lack of exercise, and obesity. In fact, research has shown that up to 90% of type 2 diabetes cases are preventable through lifestyle changes.
The Keto Diet: A Powerful Tool Against Diabetes
One lifestyle change that has been shown to be incredibly effective at preventing and treating diabetes is the keto diet. This high-fat, low-carb diet puts the body into a state of ketosis, where it burns fat for fuel instead of glucose.
Dr. Annette Bosworth, also known as Dr. Boz, is a medical doctor who specializes in helping her patients reverse type 2 diabetes through a keto diet. She has seen amazing results with her patients, and even has an online course called Consistently Keto that teaches people how to implement the keto diet into their lives.
The Importance of Ketones
One of the key components of the keto diet is the production of ketones, which are produced when the body burns fat for fuel. Ketones have been shown to have a range of health benefits, including improved brain function, increased energy levels, and even cancer prevention.
Dr. Boz recommends using Ketones-In-A-Can to help increase your ketone levels. They are a quick and easy way to stay in ketosis, especially when you’re on the go.
Other Products and Recommendations
Dr. Boz offers a wide range of other products and recommendations to help you on your journey to better health. This includes MCT C8:C10 softgels, which are a great source of healthy fats, as well as her books, ANYWAY YOU CAN and KetoCONTINUUM.
She also recommends the Keto-Mojo Ketone and Glucose Testing Kit to track your progress, as well as Redmond’s Real Salt, which is an unrefined salt that contains essential minerals.
How You Can Support Dr. Boz
If you’re interested in learning more about the keto diet and how it can help prevent and treat type 2 diabetes, then you can check out Dr. Boz’s channel. She offers a wealth of free resources and recommendations, including live streams every Tuesday at 6PM Eastern/5PM Central.
You can also show your support by sharing her content and buying her products. Dr. Boz is passionate about helping people, and every purchase helps to support her mission.
Conclusion
In conclusion, while diabetes may seem like an unstoppable force, it is important to remember that in many cases, it is a preventable and treatable condition. Through lifestyle changes such as the keto diet and regular exercise, we can take back control of our health and live our best lives.
FAQs
- Is diabetes really a choice?
- While not all cases of diabetes are preventable, the majority of type 2 diabetes cases can be traced back to poor lifestyle choices.
- What is the keto diet?
- The keto diet is a high-fat, low-carb diet that puts the body into a state of ketosis, where it burns fat for fuel instead of glucose.
- Can the keto diet really reverse type 2 diabetes?
- Yes, studies have shown that the keto diet can be incredibly effective at preventing and treating type 2 diabetes.
- What other products does Dr. Boz offer?
- Dr. Boz offers a range of products, including her books, KetoCONTINUUM and ANYWAY YOU CAN, as well as MCT C8:C10 softgels, Ketones-In-A-Can, and more.
- Can I really improve my health by making lifestyle changes?
- Absolutely! Making small lifestyle changes such as eating a healthier diet and regular exercise can have a huge impact on your overall health and wellbeing.
