Always thinking about this…

Always thinking about this… I can’t help but find myself constantly pondering this topic. It never fails to capture my attention and ignite a spark within me. From the moment I wake up to the moment I fall asleep, it occupies my thoughts. It’s as if my mind is forever fixated on exploring the depths of this subject, unraveling its mysteries, and seeking answers. No matter how busy life gets, I find myself drawn back to it, always ready to delve deeper and gain a deeper understanding. It’s a topic that consumes me, and I can’t wait to share my thoughts with you.

Hey there! It’s me, Dr. Boz, and I’m excited to have you here on my YouTube channel. Thanks for stopping by to check it out. I wanted to take a moment to introduce myself and let you know what you can expect from my content. So, let’s dive into it!

Heading 1: Who Am I?
I am Dr. Boz, a medical professional with a passion for helping people improve their health. Through my YouTube channel, I strive to share knowledge and empower individuals to take control of their well-being. It’s all about getting healthier one ketone at a time.

Heading 2: Live Sessions with Dr. Boz
You can catch me going live on Tuesday nights at 6PM Eastern/5PM Central. These live sessions provide an opportunity for me to connect with my audience and address their questions and concerns. I believe in the power of live interaction to foster a sense of community and support.

Heading 3: Free Resources for You
As a firm believer in freely sharing knowledge, I offer various resources to help you on your health journey. One such resource is the 50 Keto Fat-Facts, a compilation of essential information to assist you in understanding the ketogenic diet and its benefits. Additionally, I provide the Dr. Boz Ratio Spreadsheet, a useful tool for tracking your macronutrient intake.

Heading 4: Online Courses
For those seeking more in-depth guidance and structure, I have online courses available. Two of my popular courses are Consistently Keto and BRAINS. Consistently Keto focuses on maintaining a ketogenic lifestyle for long-term success, while BRAINS dives into optimizing brain health through nutrition and lifestyle choices.

Heading 5: Supporting the Channel
If you find value in my content and would like to support the channel, there are a few ways you can do so. Sharing my videos and resources with others is a fantastic way to spread the word and help others discover the benefits of the ketogenic diet. Additionally, I offer products that are personally recommended by me, such as the Dr. Boz Food Guide and Dr. Boz K2+D3 supplements.

Heading 6: Ketones-in-a-Can and More
In my pursuit of providing convenient options for my audience, I have introduced ketones-in-a-can. These ready-to-drink ketones come in various flavors like Raspberry Lemon and Dutch Chocolate, offering a quick and easy way to boost your ketone levels. If you prefer capsules, I also have ketones-in-a-capsule available, along with MCT C8:C10 softgels.

Heading 7: Books by Dr. Boz
For those craving more knowledge and information, I have authored two books: “Anyway You Can” and “KetoCONTINUUM: Consistently Keto For Life.” “Anyway You Can” delves into the story of my journey into the ketogenic diet and the amazing transformations I witnessed in patients. “KetoCONTINUUM” serves as a comprehensive guide for maintaining a consistently ketogenic lifestyle.

In a nutshell, I, Dr. Boz, am here to provide valuable resources and guidance to help you on your health journey. From live sessions to courses, free resources, and recommended products, I strive to empower you to improve your well-being through the power of the ketogenic diet. Remember, it’s all about taking it one ketone at a time.


  1. How can I access the 50 Keto Fat-Facts and Dr. Boz Ratio Spreadsheet?
  2. Are the online courses, Consistently Keto and BRAINS, suitable for beginners?
  3. How can I support your channel aside from sharing your content?
  4. Can you tell me more about the Dr. Boz Food Guide and Dr. Boz K2+D3?
  5. Where can I find your books, “Anyway You Can” and “KetoCONTINUUM”?

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