Always thinking about this...

Always thinking about this…

Always thinking about this… I can’t help but find myself constantly pondering this topic. It never fails to capture my attention and ignite a spark within me. From the moment I wake up to the moment I fall asleep, it…

The Biggest MYTH about Weight Loss

The Biggest MYTH about Weight Loss

Welcome to our blog, where we aim to unravel the biggest myth surrounding weight loss. As a collective, we have spent countless hours researching and understanding the intricacies of this topic to offer you the most accurate information. In the…

Why other people lose weight but you don't

Why other people lose weight but you don’t

Welcome to our blog, where we delve into the perplexing question of why other people seem to effortlessly shed those extra pounds while you, unfortunately, have been struggling to do the same. Don’t fret, as we understand your frustration and…

What do I recommend you eat on keto?

What do I recommend you eat on keto?

What do I, personally, recommend you eat on the keto diet? Introduction When it comes to following the ketogenic diet, it can be challenging to navigate through the sea of information and discern which foods are best for optimal results.…

What do I eat in a day?

What do I eat in a day?

What do I eat in a day? Join me as I take you through a typical day of my meals and snacks. From breakfast to dinner, you’ll get a glimpse into my daily food choices and how I nourish my…

My blood sugar went up. Why is that good?

My blood sugar went up. Why is that good?

Have you ever wondered why your blood sugar going up can actually be a good thing? In this blog post, we will dive into the fascinating world of glucose regulation and explore the reasons behind the importance of increased blood…

If you're not eating this on Keto... You might in trouble

If you’re not eating this on Keto… You might in trouble

If I’m not eating this on Keto… I might be in trouble Introduction: Hey there, folks! I’m Dr. Boz, and I’m glad you stopped by my channel. If you’re on a keto diet, you’ve come to the right place. I…

Why You Should Not Eat This

Why You Should Not Eat This

Why I Believe You Should Not Eat This As I reflect on my journey towards a healthier lifestyle, I have come to realize the importance of making conscious choices when it comes to what we consume. It is often said…

Lies inside the exam room

Lies inside the exam room

Inside the exam room, one encounters a landscape shrouded in deception and deception covers every corner. It is a space where the truth can be concealed and distorted, leading to unexpected outcomes. The subject’s heart races as they confront the…

The secret to easy fasting

The secret to easy fasting

Are you struggling to find an easy way to incorporate fasting into your daily routine? Are you feeling overwhelmed by complicated fasting methods and strict rules? Look no further – we have the secret to easy fasting, exclusively for you.…